Feeling well and good about yourself can help you to enjoy life and deal with stresses and strains at school and home or with friends.
A good way to start is to complete a health check questionnaire at
www.teenlifecheck.co.uk to find out how healthy you are at the moment.
Find out about all kinds of health issues or ask the doctor about a health problem at
www.teenagehealthfreak.com.
www.childrenfirst.nhs.uk includes a section for 12-18 year olds that is packed with features, video clips and information about health.
www.connexions-direct.com offers you the information and advice you need to make decisions and choices in your life including health.
www.thesite.org - providing information on sex, realtionships, work, study, travel, free time, health, wellbeing and much more. You can ask a aquestioni online and receive a personalised reply on any of the issues above.
www.childline.org.uk - provides information and advice on issues that affect children and young people. It has fun things like games, videos and tools so children can get creative. It also has a 'daily moodtracker' to help you express how you are feeling. If you feel worried or upset you can email or post a message on the site or request one to one support with a counsellor online. You can call ChildLine on 0800 1111.
www.direct.gov.uk - Go to the
health and well-being section to find information about health services; a health A-Z; tips on healthy living and information on how to get medical advice.